Art Psychotherapy

Art therapy is a therapy in which children and young people, facilitated by the art therapist, use art and craft materials, the creative process, and the resulting artwork to explore their feelings, work through emotional conflicts, develop and improve self awareness, manage behavior, develop social skills, reduce anxiety, and increase self-esteem.

You don’t have to be good at art to do Art Therapy, the focus is not on the finished product but rather the process and experience of using the materials and interacting with the therapist.

Read about our Art Psychotherapists: Fiona Wright and Chrissy Lawrence

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