Jane’s interest in Mindfulness began around 10 years ago when she began to gain insight in to her  own stress and how it was affecting her in all aspects of her life; her relationships with others, her  work and her confidence.

She is a registered nurse and in 2014 attended a Breathworks Mindfulness for Health Professionals course and was so inspired she decided to undertake their teacher training programme. She offers Mindfulness training for health and stress in other settings as well as Mindfulness for Parenting at The Apple Tree Centre.

She is passionate that Mindfulness can make a difference to people’s lives as it has to her own and hopes to bring mindfulness to people in an accessible and affordable way.

Read about the Mindful Parenting training course here